Hamdard Sihat Magazine May 2015 edition online. Monthly Hamdard Sihat is a leading health and fitness Urdu magazine of Pakistan, founded and powered by Hamdrad foundation Karachi.
In this issue of Sihat magazine you will read: Under religion and wisdom category: Mayana Ravi (moderation) by Shaheed Hakim Mohammad Saeed. In new health tips category you will find latest updates regarding health and energy. Neend (Sleeping) by Dr Syed Aslam. Increase your mental performance by Savera Falak. Test new ways to increase your age. When I get news about a new book has been published by Dr Jameel Jalbi. Chana (Chickpea) is not a miner food by M Shafiq Ahmed. Ten foods that can boost your mental energy by Shakeel Siddique. Bhurape Ki Raftar Sust Karen ( Slow your aging by Hakeem Rahat Naseem Sohdravi. Never put pressure on the mind of children by Saba Gul Hasan. Tambako Nushi – Smoking is Life Rivalry by Zeeshan Rasheed Mani. Why we eat tomatoes? By Dr Samia K Babar. Samosa with Evening tea, enhance fun by Sadia Raza. Dard Ki Awaz by Binesh Jameel. The principles of healthy living by Rashid Ahmad. Maasi, Ghar Ki Zaroorat Ya Dekhawa by Nasreen Shaheen. Aspirin also prevents cancer. Shy child isolation. And Introduction of new books by Dr Nuzhat Abbasi.
Visit the following links to read online and free download Monthly Sihat magazine for the month of May 2015 in Pdf format to enjoy offline reading.