پکوان کا تیل - مقدار اور انتخاب از ڈاکٹر عابد معز Archives

Pakwan Ka Tel Miqdar Aur Intekhab Dr Abid Moiz Pdf Free Download Pakwan Ka Tel Miqdar Aur Intekhab (Cooking Oil – Quantity and Selection) written by Dr. Abid Moez. This is a very useful and informative booklet that has been specially designed for those who want to get accurate information about the use of oil or fat in daily meals. This book not only provides guidance to the public in choosing the right oil for cooking but also warns about its possible health effects. The book explains that fat or oil is not only necessary to enhance the taste but also for heat transfer in food preparation. Initially, the use of fat obtained from animals was prevalent, but later vegetable oils took its place. As the edible oil industry developed, different types of oils became available in the market, about the quality, composition and benefits and harms of which the common man has very little information. This confusion became the motivation for the preparation of this book. This booklet consists of five chapters that review the basic information, composition, properties, quantity and types of cooking oils in a simple and clear manner. Through it, readers can learn: How and in what quantity to use oil or fat in food? What are the properties of different oils? How to make healthy choices? And how to choose the most suitable oil from the various oils available in the market. Dr. Abid Moez has made this subject understandable for every reader by providing scientific information in common language. This book is especially important for those who want to adopt better use of oil in daily meals to lead a healthy life. This book will help the public make informed decisions, which will not only improve the taste but will also be beneficial for health. Urdu book "Pakwan Ka Tel Miqdar Aur Intekhab" is now available in the Pakistan Virtual Library in a high-quality PDF document for the study of our visitors. Check out the following links to read online or download the complete book in PDF format and enjoy offline reading on your computer and smartphone. Read online Download now

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