Burhapa Aur Uska Sadd e Bab By Hakeem Muhammad Iqbal Hussain Pdf Free Download
This book, “Old Age and Its Prevention” by Hakeem Muhammad Iqbal Hussain (M.A.). This book is a valuable and instructive work that presents a treatment for the fears, weaknesses, deprivations, and disappointments that accompany a person’s transition into old age through simple, tried, and natural principles.
The author has compiled this book based on his personal experiences of his deteriorating health and then the joy of regaining his youth. His long series of illnesses, unusual weight gain, indigestion, knee pain, and general weakness were gradually pushing him towards old age. But time took a turn, and Sanford Bennett’s theory of rejuvenation gave his life a new direction. Three years of practical exercises and simple yet effective lifestyle changes not only saved him from diseases but also restored his youthfulness.
This book is not just a theoretical discussion, but the language of a person who himself stood on the edge of the blind abyss of old age and then entered the new world of health and wellness. Hakeem Sahib has not only presented the principles of Sanford Bennett in a clear and concise manner but has also elevated this subject to a level of complete guidance by incorporating modern medical science, moderation in diet, cleanliness, simple living, physical exercise, and methods of preventing deadly diseases.
This concise yet comprehensive book raises awareness among young people about the dangers of ageing and offers new hope for the elderly. It convinces us that old age is not an inevitable punishment. If a person adopts the right knowledge, simple habits, and consistency, the springs of youth can return again. I pray that this effort will be widespread and prove to be a source of health, energy, and a happy life for every reader. Amen
Urdu medical book “Burhapa Aur Uska Sadd e Bab” is now available in the Pakistan Virtual Library in a high-quality PDF document for the study of our visitors. Check out the following links to read online or download the complete book in PDF format and enjoy offline reading on your computer and smartphone.