Chiknai aur Hamari Sehat by Dr Abid Moiz Pdf Free Download
Chiknai aur Hamari Sehat (Fat and Our Health), authored by Dr Abid Moiz. This book sheds light on the interrelationship between human health and dietary habits. The main idea of this book is how fat affects health and why it is important to understand.
The author emphasizes that misconceptions about fat should be removed, because it can not only cause diseases but is also necessary for health. The book describes in detail the positive and negative aspects of fat and also tells how to choose the right amount of fat for a healthy life. The book is written in a common language and provides readers with complete awareness about fat, so that they can make better decisions in their daily diet.
Urdu book Chiknai aur Hamari Sehat is now available in the Pakistan Virtual Library in a high-quality PDF document for the study of our visitors. Check out the following links to read online or download the complete book in PDF format and enjoy offline reading on your computer and smartphone.