Ziabetus Ko Shikast Dijiye By Dr Abid Moiz Pdf Free Download
Ziabetus Ko Shikast Dijiye, Written By Dr Abid Moiz. This booklet provides basic information about Diabetes in a common-sense manner. It covers topics such as the definition of Diabetes, types, causes, symptoms, treatment (drug and non-drug methods), dietary guidance, complications, and prevention through lifestyle changes in seven chapters.
This book aligns with the World Health Organisation’s 2016 World Health Day theme “Beat Diabetes”, which aims to sensitise the public and governments about the rapidly spreading threat of Diabetes.
The book also presents statistics on the increasing prevalence of diabetes worldwide, which indicate that this disease has become a major challenge for human health in the 21st century. The author has clarified through statistics that in 1980, there were 108 million diabetic patients worldwide, which increased to 422 million in 2014, and it is estimated that this number will exceed 552 million by 2030.
Dr Abid Moiz has not only described the dangerous effects of this disease, such as loss of vision, kidney failure, heart disease, stroke and amputation, but has also highlighted its financial burden that affects the health system at the individual and national levels.
The book describes in detail the different types of diabetes, especially Type 2 Diabetes, which is now becoming more common not only in adults but also in children and adolescents. The author discusses the main causes of the disease, unbalanced diet, obesity, and a sedentary lifestyle, and makes it clear that the disease can be controlled by making positive changes in lifestyle.
Mentioning the efforts of the World Health Organisation and the international organisation International Diabetes Federation (IDF), the author has stated that various measures are being taken to combat diabetes at the global level, such as taxing sugar, banning advertisements of processed unhealthy foods, campaigns to promote exercise and healthy eating, and encouraging regular medical check-ups.
The main message of the book is that diabetes is a preventable disease, and not only governments but also ordinary people must shoulder their responsibility to control it. The author has given the following practical advice for diabetic patients, their families, and the general public:
- Patients should take their disease seriously and continue with treatment.
- Family members should encourage and support the patient.
- Healthy people should stay safe from this disease through a balanced diet, exercise and regular check-ups.
For readers who wish to study this subject in more detail, Dr Abid Moiz has referred to his detailed work, “Ziabetus Ke Sath Sath,” which provides a comprehensive and illustrated guide on this subject.
Overall, “Ziabetus Ko Shikast Dijiye” is a comprehensive, simple and guidance-based booklet that emphasises awareness, caution and practical steps regarding diabetes. It is useful not only for patients but also for general readers, as it encourages us to adopt a healthy, balanced and active lifestyle so that we can stay safe from a dangerous disease like diabetes. This book is actually a positive attempt to create a healthy society through information, caution and determination
Urdu book Ziabetus Ke Sath Sath is now available in the Pakistan Virtual Library in a high-quality PDF document for the study of our visitors. Check out the following links to read online or download the complete book in PDF format and enjoy offline reading on your computer and smartphone.